Blog
Blog

The Desire to Quit is Normal. Here’s What We Do About It. – Science of Running

We often hold up elite performers as some sort of superhuman. Impervious to ...
Blog

Gift Guide for KIDS & one of those days.

(leggings, long-sleeve, vest, beanie, socks, shoes, mittens… 21 degrees out) Back ...
Blog

How to Style Activewear Autumn/Winter 2022

Tom asked me the other day if I was planning on wearing activewear ...
Blog

The Secret to Great Performance – Science of Running

At the 1960 Olympic games, a 60-something-year-old man, rail thin, with a full ...
Blog

Wednesday Randoms.

(long-sleeve, ear-warmer, leggings, shoes) I think I am starting to get used to the ...
Blog

Best Black Friday Deals for Runners

There are some great deals out there for items that have been on your ...
Blog

How to Build Tough Teams – Science of Running

“We believe that being elite is not about how talented you are. It is about ...
Blog

Happy Thanksgiving!

I am so incredibly grateful for each one of you and the friendships we have built over ...
Blog

Brooks Ghost 15 Shoe Review

Brooks is a long standing American shoe company, most known in elite ...
Blog

Going to Exhaustion. Even When You Aren’t Prepared. – Science of Running

Let me tell you about one of the hardest physical things I’ve done in the past ...
Body&BrainFitness
Logo
Shopping cart