"Mind & Body Fitness: increase your impact, self-confidence & influence"
FEED FOR THE BRAIN

Get Out of Your Head: Stopping the Spiral of Toxic Thoughts Hardcover – January 28, 2020

Non-Negotiable: Ten Years Incarcerated- Creating the Unbreakable Mindset Paperback – February 21, 2022

Influence and Autonomy in Psychoanalysis (Relational Perspectives Book Series) 1st Edition

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Hardcover – October 16, 2018

Goal Setting Techniques That Work – How to Create A Five Year Action Plan for Your Life – Seminars On Demand Personal Development Motivational Training Video – Speaker Warren Greshes – Includes Streaming Video + DVD + Streaming Audio + MP3 Audio

Keys to A Better Life – How to Transform Your Reality Through Goals, Focus and Belief – Seminars On Demand Motivational Personal Development Training Video – Speaker Michael Wickett – Includes Streaming Video + DVD + Streaming Audio + MP3 Audio

Grit: The Power of Passion and Perseverance Paperback – August 21, 2018

Breakthrough Thinking – Practical Insights for Influencing Your Mind and Your Results – Seminars On Demand Personal Development Training Video – Speaker James Mapes – Includes Streaming Video Streaming Audio + MP3 Audio – Plays on All Devices

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life Paperback – April 23, 2013

More Than A Mom: Finding Purpose In the Everyday Monotony Without Losing Yourself Or Your Sanity Paperback – August 9, 2020
![(HOW TO WIN FRIENDS AND INFLUENCE PEOPLE (REV) BY CARNEGIE, DALE)How to Win Friends and Influence People (Rev)[Paperback] ON 01-Oct-1998](https://m.media-amazon.com/images/I/51+0oMXB5KL._SS300_.jpg)
(HOW TO WIN FRIENDS AND INFLUENCE PEOPLE (REV) BY CARNEGIE, DALE)How to Win Friends and Influence People (Rev)[Paperback] ON 01-Oct-1998
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FEED FOR THE BODY

Kettlebell, Adjustable Strength Training Kettlebells, Vinyl Coated Cast Iron Hand Grip Kettlebell Workout Exercise…

XINRUI U Shape Twister Arm Exerciser, Home Chest Expander, Biceps, Triceps, Forearm, Inner Thighs & Shoulder Muscle…

Marcy Multifunction Steel Home Gym 150lb Weight Stack Machine

ECHANFIT Magnetic Rower Rowing Machine for Home Use Foldable w/16 Level of Quiet Magnetic Resistance with LCD Monitor…

Plasma Fit Elliptical Machine Cross Trainer 2 in 1 Exercise Bike Cardio Fitness Home Gym Equipment

RELIFE REBUILD YOUR LIFE Power Tower Pull Up Bar Station Workout Dip Station for Home Gym Strength Training Fitness…

LifePro Under Desk Elliptical – Under Desk Pedal Exerciser to Strengthen Muscles and Build Cardiovascular Fitness…

Tru Grit Fitness Cast Iron Kettlebell Weights – Easy Grip Handle – Powder Coated – Home Gym Equipment – Available Weight…

YOSUDA Indoor Cycling Bike Stationary Bike – Cycle Bike with Ipad Mount & Comfortable Seat Cushion

Hip & Pelvic Trainer, Home Gym Yoga Training for Women, Kegel Exercises Device, Hip & Legs Toner, Exercise Arms…

MCNBLK Adjustable Weight Bench 400lbs Capacity, Incline Decline Weight Lifting Workout Bench Home Gym, Multi-Position…

Marcy Exercise Upright Fan Bike for Cardio Training and Workout AIR-1 , black, 48.0′ L x 25.0′ W x 48.0′ H
NEW ARRIVALS

Blooming Jelly Women’s Quick-Dry Running Shorts Workout Sport Layer Active Shorts with Pockets 1.75″
Blog Posts
The Desire to Quit is Normal. Here’s What We Do About It. – Science of Running

We often hold up elite performers as some sort of superhuman. Impervious to the doubts and insecurities that the rest of us face. We call them tough, gritty, resilient, clutch, to show ...
Gift Guide for KIDS & one of those days.

(leggings, long-sleeve, vest, beanie, socks, shoes, mittens… 21 degrees out) Back on some dirt again. Our legs were burning from the climb that lasts for about a mile, but once you get to ...
How to Style Activewear Autumn/Winter 2022

Tom asked me the other day if I was planning on wearing activewear everyday while we’re in Charleston. YES, probably. I feel that comfort items are going to be in heavy rotation. ...
The Secret to Great Performance – Science of Running

At the 1960 Olympic games, a 60-something-year-old man, rail thin, with a full head of white hair, took to the practice track adjacent to the main Olympic stadium and commenced to run as ...
Blog Posts
The Desire to Quit is Normal. Here’s What We Do About It. – Science of Running

We often hold up elite performers as some sort of superhuman. Impervious to the doubts and insecurities that the rest of us face. We call them tough, gritty, resilient, clutch, to show ...
Gift Guide for KIDS & one of those days.

(leggings, long-sleeve, vest, beanie, socks, shoes, mittens… 21 degrees out) Back on some dirt again. Our legs were burning from the climb that lasts for about a mile, but once you get to ...
How to Style Activewear Autumn/Winter 2022

Tom asked me the other day if I was planning on wearing activewear everyday while we’re in Charleston. YES, probably. I feel that comfort items are going to be in heavy rotation. ...
The Secret to Great Performance – Science of Running

At the 1960 Olympic games, a 60-something-year-old man, rail thin, with a full head of white hair, took to the practice track adjacent to the main Olympic stadium and commenced to run as ...