"Mind & Body Fitness: increase your impact, self-confidence & influence"
FEED FOR THE BRAIN

Uncommon Influence: Saying Yes to a Purposeful Life Paperback – August 9, 2022

Make Your Bed: Little Things That Can Change Your Life…And Maybe the World Hardcover – April 4, 2017

The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword and brand-new tools Paperback – March 1, 2022

Psycho-Cybernetics: Updated and Expanded Paperback – November 3, 2015

Grit: The Power of Passion and Perseverance Paperback – August 21, 2018

Influence and Autonomy in Psychoanalysis (Relational Perspectives Book Series) 1st Edition

The Power of One More: The Ultimate Guide to Happiness and Success Hardcover – June 1, 2022

The Gift of Influence: Creating Life-Changing and Lasting Impact in Your Everyday Interactions Hardcover – September 20, 2022

How Highly Effective People Speak: How High Performers Use Psychology to Influence With Ease (Speak for Success) Paperback – May 29, 2020
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FEED FOR THE BODY

Mini Exercise Bike, himaly Under Desk Bike Pedal Exerciser Portable Foot Cycle Arm & Leg Peddler Machine with LCD Screen…

Sportsroyals Stair Stepper with Resistance Band and Vertical Climber Exercise Machine for Home, More Than 300lbs Weight…

SereneLife Folding Treadmill Exercise Running Machine – Electric Motorized Running Exercise Equipment

HITOSPORT Adjustable Weight Bench for Full Body Exercise, Foldable Strength Training Bench Press with Resistance Bands…

LifePro Waver Vibration Plate Exercise Machine – Whole Body Workout Vibration Fitness Platform w/ Loop Bands – Home…

SITFIT, Sit Down and Cycle! Powered Foot Pedal Exerciser for Seniors, Under Desk Elliptical Exercise Bike, Leg Exerciser…

YOSUDA Indoor Cycling Bike Stationary Bike – Cycle Bike with Ipad Mount & Comfortable Seat Cushion

Pull Rope Strength Training Equipment Pull Bodyweight Resistance System Home Gym Exercise Equipment for Home Outdoors…

Marcy Smith Machine Cage System Home Gym Multifunction Rack, Customizable Training Station

YONKFUL Exercise Bike Belt Drive Indoor Cycling Bike Adjustable Stationary Bicycle Home Gym Bike for Workout Cardio…

DeskCycle 2 Under Desk Bike Pedal Exerciser with Adjustable Leg – Mini Exercise Bike Desk Cycle, Leg Exerciser for…

KDG Hand Grip Strengthener 2 Pack Adjustable Resistance 10-130 lbs Forearm Exerciser,Grip Strength Trainer for Muscle…
NEW ARRIVALS

Body into Balance: An Herbal Guide to Holistic Self-Care Paperback – March 22, 2016
Blog Posts
The Desire to Quit is Normal. Here’s What We Do About It. – Science of Running

We often hold up elite performers as some sort of superhuman. Impervious to the doubts and insecurities that the rest of us face. We call them tough, gritty, resilient, clutch, to show ...
Gift Guide for KIDS & one of those days.

(leggings, long-sleeve, vest, beanie, socks, shoes, mittens… 21 degrees out) Back on some dirt again. Our legs were burning from the climb that lasts for about a mile, but once you get to ...
How to Style Activewear Autumn/Winter 2022

Tom asked me the other day if I was planning on wearing activewear everyday while we’re in Charleston. YES, probably. I feel that comfort items are going to be in heavy rotation. ...
The Secret to Great Performance – Science of Running

At the 1960 Olympic games, a 60-something-year-old man, rail thin, with a full head of white hair, took to the practice track adjacent to the main Olympic stadium and commenced to run as ...
Blog Posts
The Desire to Quit is Normal. Here’s What We Do About It. – Science of Running

We often hold up elite performers as some sort of superhuman. Impervious to the doubts and insecurities that the rest of us face. We call them tough, gritty, resilient, clutch, to show ...
Gift Guide for KIDS & one of those days.

(leggings, long-sleeve, vest, beanie, socks, shoes, mittens… 21 degrees out) Back on some dirt again. Our legs were burning from the climb that lasts for about a mile, but once you get to ...
How to Style Activewear Autumn/Winter 2022

Tom asked me the other day if I was planning on wearing activewear everyday while we’re in Charleston. YES, probably. I feel that comfort items are going to be in heavy rotation. ...
The Secret to Great Performance – Science of Running

At the 1960 Olympic games, a 60-something-year-old man, rail thin, with a full head of white hair, took to the practice track adjacent to the main Olympic stadium and commenced to run as ...