"Mind & Body Fitness: increase your impact, self-confidence & influence"
FEED FOR THE BRAIN

Leaders Eat Last: Why Some Teams Pull Together and Others Don’t Paperback – May 23, 2017

More Than A Mom: Finding Purpose In the Everyday Monotony Without Losing Yourself Or Your Sanity Paperback – August 9, 2020

Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! Mass Market Paperback – April 11, 2017

What Happened to You?: Conversations on Trauma, Resilience, and Healing Hardcover – April 27, 2021

Burnout: The Secret to Unlocking the Stress Cycle Paperback – January 7, 2020

Impactful Influence for Modern Leaders: How to Use the Power of Influence to Lead Other People Toward Success Paperback – October 31, 2022

The Science of Positive Focus – Master Keys for Reaching Your Next Level – Seminars On Demand Motivational Personal Development Training Video – Speaker Brian Tracy – Includes Streaming Video + DVD + Streaming Audio + MP3 Audio – Works on All Devices

The Psychology of Money: Timeless lessons on wealth, greed, and happiness Paperback – September 8, 2020

Goal Setting Techniques That Work – How to Create A Five Year Action Plan for Your Life – Seminars On Demand Personal Development Motivational Training Video – Speaker Warren Greshes – Includes Streaming Video + DVD + Streaming Audio + MP3 Audio

Whatever It Takes: Master the Habits to Transform Your Business, Relationships, and Life Paperback – January 5, 2021

A Deadly Influence (Abby Mullen Thrillers, 1) Paperback – April 1, 2021

Grit: The Power of Passion and Perseverance Paperback – August 21, 2018
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FEED FOR THE BODY

HITOSPORT Adjustable Weight Bench for Full Body Exercise, Foldable Strength Training Bench Press with Resistance Bands…

Body Rider Elliptical Machine and Stationary Bike with Seat and Easy Computer, Dual Trainer 2-in-1 Cardio Exercise…

Upgraded Push Up Board: Multi-Functional 20 in 1 Push Up Bar with Resistance Bands, Portable Home Gym, Strength Training…

Lifepro Home Gym Portable Equipment – Strength Training, Resistance Equipment – Ab Workout Equipment for Home Workouts…

Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

Ultimate Push Up board, Portable at Home Gym, Strength Training equipment for Men, Home Workout Equipment with 15 Gym…

KDG Hand Grip Strengthener 2 Pack Adjustable Resistance 10-130 lbs Forearm Exerciser,Grip Strength Trainer for Muscle…

ECHANFIT Magnetic Rower Rowing Machine for Home Use Foldable w/16 Level of Quiet Magnetic Resistance with LCD Monitor…

Dripex 1100lbs Adjustable Dip Bar Heavy Duty Steel Dip Station, Home Dip Stand with Two Safety Connectors, Parallel Bars…

SHXJHXC Finger Exercisers & Hand for Strength Grip Strengthener,Training with Alpha Gripz Trainer Stretcher…

Sportsroyals Power Tower Dip Station Pull Up Bar for Home Gym Strength Training Workout Equipment, 400LBS.

Spinning Burn Rotator Machine, Arm Workout Equipment for Men and Women, Forearm Trainer for Boxing, 8/12 Pounds Arm and…
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Blog Posts
The Desire to Quit is Normal. Here’s What We Do About It. – Science of Running

We often hold up elite performers as some sort of superhuman. Impervious to the doubts and insecurities that the rest of us face. We call them tough, gritty, resilient, clutch, to show ...
Gift Guide for KIDS & one of those days.

(leggings, long-sleeve, vest, beanie, socks, shoes, mittens… 21 degrees out) Back on some dirt again. Our legs were burning from the climb that lasts for about a mile, but once you get to ...
How to Style Activewear Autumn/Winter 2022

Tom asked me the other day if I was planning on wearing activewear everyday while we’re in Charleston. YES, probably. I feel that comfort items are going to be in heavy rotation. ...
The Secret to Great Performance – Science of Running

At the 1960 Olympic games, a 60-something-year-old man, rail thin, with a full head of white hair, took to the practice track adjacent to the main Olympic stadium and commenced to run as ...
Blog Posts
The Desire to Quit is Normal. Here’s What We Do About It. – Science of Running

We often hold up elite performers as some sort of superhuman. Impervious to the doubts and insecurities that the rest of us face. We call them tough, gritty, resilient, clutch, to show ...
Gift Guide for KIDS & one of those days.

(leggings, long-sleeve, vest, beanie, socks, shoes, mittens… 21 degrees out) Back on some dirt again. Our legs were burning from the climb that lasts for about a mile, but once you get to ...
How to Style Activewear Autumn/Winter 2022

Tom asked me the other day if I was planning on wearing activewear everyday while we’re in Charleston. YES, probably. I feel that comfort items are going to be in heavy rotation. ...
The Secret to Great Performance – Science of Running

At the 1960 Olympic games, a 60-something-year-old man, rail thin, with a full head of white hair, took to the practice track adjacent to the main Olympic stadium and commenced to run as ...