"Mind & Body Fitness: increase your impact, self-confidence & influence"
FEED FOR THE BRAIN

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Hardcover – October 16, 2018

Can’t Hurt Me: Master Your Mind and Defy the Odds Paperback – Illustrated, December 10, 2018

Non-Negotiable: Ten Years Incarcerated- Creating the Unbreakable Mindset Paperback – February 21, 2022

Burnout: The Secret to Unlocking the Stress Cycle Paperback – January 7, 2020

Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! Mass Market Paperback – April 11, 2017
![(HOW TO WIN FRIENDS AND INFLUENCE PEOPLE (REV) BY CARNEGIE, DALE)How to Win Friends and Influence People (Rev)[Paperback] ON 01-Oct-1998](https://m.media-amazon.com/images/I/51+0oMXB5KL._SS300_.jpg)
(HOW TO WIN FRIENDS AND INFLUENCE PEOPLE (REV) BY CARNEGIE, DALE)How to Win Friends and Influence People (Rev)[Paperback] ON 01-Oct-1998

Whatever It Takes: Master the Habits to Transform Your Business, Relationships, and Life Paperback – January 5, 2021

The Power of Habit: Why We Do What We Do in Life and Business Paperback – January 7, 2014

Amplify Your Influence: Transform How You Communicate and Lead 1st Edition

Transformational Thinking – How to Overcome Limitations and Create a Great Life – Seminars On Demand Personal Development Training Video – Speaker David Essel – Includes Streaming Video + DVD + Streaming Audio + MP3 Audio – Compatible with All Devices

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life Paperback – April 23, 2013

Communication Skills That Work – How to Resolve Conflict & Increase Cooperation – Personal Development DVD Training Video by Seminars on DVD
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FEED FOR THE BODY

BESVIL Stair Stepper for Exercise with Resistance Bands,AB Workout Machine for Home Gym

Resistance Bands, INNELO Single 90lbs Heavy Duty Exercise Bands Accessories for Home Working Out, Fitnes Workout Bands…

Mini Exercise Bike, himaly Under Desk Bike Pedal Exerciser Portable Foot Cycle Arm & Leg Peddler Machine with LCD Screen…

Body Rider Elliptical Machine and Stationary Bike with Seat and Easy Computer, Dual Trainer 2-in-1 Cardio Exercise…

SITFIT, Sit Down and Cycle! Powered Foot Pedal Exerciser for Seniors, Under Desk Elliptical Exercise Bike, Leg Exerciser…

Retrospec Train Resistance Bands Set (5pc) Workout Bands w/ Handles, Door Anchor, Carry Bag for Women & Men

Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

Marcy Smith Machine Cage System Home Gym Multifunction Rack, Customizable Training Station

POWER PRESS Push Up Board – Home Workout Equipment, Push Up Bar with 30+ Color Coded Combo Positions for Exercise…

VIVOHOME Height Adjustable Multi-Function Power Tower with Backrest Workout Dip Station Pull Up Bar Stand Fitness…
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Blog Posts
The Desire to Quit is Normal. Here’s What We Do About It. – Science of Running

We often hold up elite performers as some sort of superhuman. Impervious to the doubts and insecurities that the rest of us face. We call them tough, gritty, resilient, clutch, to show ...
Gift Guide for KIDS & one of those days.

(leggings, long-sleeve, vest, beanie, socks, shoes, mittens… 21 degrees out) Back on some dirt again. Our legs were burning from the climb that lasts for about a mile, but once you get to ...
How to Style Activewear Autumn/Winter 2022

Tom asked me the other day if I was planning on wearing activewear everyday while we’re in Charleston. YES, probably. I feel that comfort items are going to be in heavy rotation. ...
The Secret to Great Performance – Science of Running

At the 1960 Olympic games, a 60-something-year-old man, rail thin, with a full head of white hair, took to the practice track adjacent to the main Olympic stadium and commenced to run as ...
Blog Posts
The Desire to Quit is Normal. Here’s What We Do About It. – Science of Running

We often hold up elite performers as some sort of superhuman. Impervious to the doubts and insecurities that the rest of us face. We call them tough, gritty, resilient, clutch, to show ...
Gift Guide for KIDS & one of those days.

(leggings, long-sleeve, vest, beanie, socks, shoes, mittens… 21 degrees out) Back on some dirt again. Our legs were burning from the climb that lasts for about a mile, but once you get to ...
How to Style Activewear Autumn/Winter 2022

Tom asked me the other day if I was planning on wearing activewear everyday while we’re in Charleston. YES, probably. I feel that comfort items are going to be in heavy rotation. ...
The Secret to Great Performance – Science of Running

At the 1960 Olympic games, a 60-something-year-old man, rail thin, with a full head of white hair, took to the practice track adjacent to the main Olympic stadium and commenced to run as ...