"Mind & Body Fitness: increase your impact, self-confidence & influence"
FEED FOR THE BRAIN

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Hardcover – October 16, 2018

Winning: The Unforgiving Race to Greatness (Tim Grover Winning Series) Hardcover – May 18, 2021

Influence: The Secrets of Words That Win Hearts and Change Minds (Speak for Success) Paperback – September 28, 2022

Girl, BE FEARLESS It’s time to make your dreams a reality: Stop the Self-Sabotage and be Empowered to Walk in Your Destiny Paperback – September 27, 2022

Everyone Is An “Influencer”: Building A Brand By Engaging The People Who Matter Most Hardcover – November 16, 2021

Becoming a Person of Influence: How to Positively Impact the Lives of Others Paperback – January 1, 2006

The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) Paperback – November 7, 1997

Joseph Smith and the Book of Enoch: The Influence on Mormon Theology Paperback – March 26, 2023

Tiny Habits: The Small Changes That Change Everything Paperback – January 19, 2021

Quit: The Power of Knowing When to Walk Away Hardcover – October 4, 2022

Impactful Influence for Modern Leaders: How to Use the Power of Influence to Lead Other People Toward Success Paperback – October 31, 2022
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FEED FOR THE BODY

FUTURELAB Arm Workout Equipment,Forearm Workout Equipment,Adjustable 22-440lbs Hydraulic Power,Suitable for Forearm、Biceps、Triceps、Chest、Back and Other Strength Training Equipment,LCD Data Display

Plasma Fit Elliptical Machine Cross Trainer 2 in 1 Exercise Bike Cardio Fitness Home Gym Equipment

Wrist Strengthener, Sportneer Forearm Exerciser with Adjustable Tension for Improving Strength – Hand Developer Arm Grip…

Dripex 1100lbs Adjustable Dip Bar Heavy Duty Steel Dip Station, Home Dip Stand with Two Safety Connectors, Parallel Bars…

LifePro Waver Vibration Plate Exercise Machine – Whole Body Workout Vibration Fitness Platform w/ Loop Bands – Home…

Leg Strength and Agility Training Strap System Boxing Resistance Bands for Football Basketball Taekwondo Yoga Boxing…

Zicjet Power Tower Pull Up Workout Dip Station Adjustable Dip Stands Multi-Function Home Gym Strength Training Fitness…

Kettlebell, Adjustable Strength Training Kettlebells, Vinyl Coated Cast Iron Hand Grip Kettlebell Workout Exercise…

SereneLife Folding Treadmill Exercise Running Machine – Electric Motorized Running Exercise Equipment

JX FITNESS Power Tower Pull Up Bar Dip Station for Home Gym, Upgraded Adjustable Dip Stand Full Body Workout Station…

TheFitLife Exercise Resistance Bands with Handles – 5 Fitness Workout Bands Stackable up to 110 / 150 lbs, Training…
NEW ARRIVALS

The Encyclopedia of Natural Medicine Third Edition Paperback – July 10, 2012
Blog Posts
The Desire to Quit is Normal. Here’s What We Do About It. – Science of Running

We often hold up elite performers as some sort of superhuman. Impervious to the doubts and insecurities that the rest of us face. We call them tough, gritty, resilient, clutch, to show ...
Gift Guide for KIDS & one of those days.

(leggings, long-sleeve, vest, beanie, socks, shoes, mittens… 21 degrees out) Back on some dirt again. Our legs were burning from the climb that lasts for about a mile, but once you get to ...
How to Style Activewear Autumn/Winter 2022

Tom asked me the other day if I was planning on wearing activewear everyday while we’re in Charleston. YES, probably. I feel that comfort items are going to be in heavy rotation. ...
The Secret to Great Performance – Science of Running

At the 1960 Olympic games, a 60-something-year-old man, rail thin, with a full head of white hair, took to the practice track adjacent to the main Olympic stadium and commenced to run as ...
Blog Posts
The Desire to Quit is Normal. Here’s What We Do About It. – Science of Running

We often hold up elite performers as some sort of superhuman. Impervious to the doubts and insecurities that the rest of us face. We call them tough, gritty, resilient, clutch, to show ...
Gift Guide for KIDS & one of those days.

(leggings, long-sleeve, vest, beanie, socks, shoes, mittens… 21 degrees out) Back on some dirt again. Our legs were burning from the climb that lasts for about a mile, but once you get to ...
How to Style Activewear Autumn/Winter 2022

Tom asked me the other day if I was planning on wearing activewear everyday while we’re in Charleston. YES, probably. I feel that comfort items are going to be in heavy rotation. ...
The Secret to Great Performance – Science of Running

At the 1960 Olympic games, a 60-something-year-old man, rail thin, with a full head of white hair, took to the practice track adjacent to the main Olympic stadium and commenced to run as ...